Unlike stock markets, which can trace their roots back centuries, the forex market as we understand it today is a truly new market. Of course, in its most basic sense—that of people converting one currency to another for financial advantage—forex has been around since nations began minting currencies. But the modern forex markets are a modern invention. After the accord at Bretton Woods in 1971, more major currencies were allowed to float freely against one another. The values of individual currencies vary, which has given rise to the need for foreign exchange services and trading.
Just like stocks, you can trade currencies based on what you think about its value (or where it goes). But the big difference with forex is that you can trade up or down just as easily. If you think that the currency will grow in value, you can buy it. If you think it will decrease, you can sell it. With such a large market, finding a buyer when you sell and a seller when you buy is much easier than in other markets. You may have heard in the news that China devalues its currency in order to attract more foreign business to its country. If you think that this trend will continue, you can make a deal in the Forex market by selling Chinese currency for another currency, say, the US dollar. The more the Chinese currency depreciates against the US dollar, the higher your profit. If the Chinese currency rises in price when you have a sell position, your losses grow and you want to exit the trade.
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The problem is that this is where traders are most likely to succumb to overconfidence bias. It's not uncommon for traders to complete a winning streak and then believe that they can't get anything wrong in the future. To believe this is of course unwise, and is only going to end in failure. Make sure you always analyse your trading sessions and look at your wins and losses in detail.