One pound on Monday can bring you 1.19 euros. On Tuesday 1.20 euros. This tiny change may not seem like a big deal. But think about it on a larger scale. A large international company may have to pay foreign employees. Imagine what this can do for a practical purpose, if, as in the example above, a simple exchange of one currency for another costs you more, depending on when you do it? These few kopecks add up quickly. In both cases, you, as a traveler or business owner, can keep your money until the forex course becomes more favorable.
Most retail investors should spend time investigating a forex dealer to find out whether it is regulated in the U.S. or the U.K. (dealers in the U.S. and U.K. have more oversight) or in a country with lax rules and oversight. It is also a good idea to find out what kind of account protections are available in case of a market crisis, or if a dealer becomes insolvent.

There are scheduled news releases that come out daily, and certain news releases like Non Farm Payrolls and rate decisions have a massive affect on the markets. It is important to know when these news releases are due, and before the start of each month you should make a note of the important ones. I have a up-to-date economic calendar on this site which you can access here.
Trading foreign exchange on margin carries a high level of risk and may not be suitable for all investors. The high degree of leverage can work against you as well as for you. Before deciding to trade foreign exchange you should carefully consider your investment objectives, level of experience and risk appetite. The possibility exists that you could sustain a loss of some or all of your initial investment and therefore you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with foreign exchange trading and seek advice from an independent financial advisor if you have any doubts.
This is the only way you can really stay on top of your trading. Allow yourself to make mistakes - and don't make the mistake of being scared to prove yourself wrong - you'll be in a much better position for it in the long run. You have to be comfortable with accepting that mistakes are inevitable, especially in the early stages. It's all part of the learning curve.
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