1. Write down what you eat for one week, and you will lose weight
He was always trying new weight loss products. If you need motivation, try these secrets of women who work out every day. I have about 40 pounds to lose and feel like I am making some good headway with the Nutrisystem plan. Excited to hear how Nutrisystem goes for you — let us know! The only thing I did in November was update my credit card expiration date which I regret.
Popular on CBS News
:-) I find this product very helpful when controlling my appetite. I work long shifts - 12-14 hour days. I pack my 6 pack lunch pail and try to time taking garcinia cambogia at meal 2 and 4. The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do.