3 Breakfast Rules to Follow to Lose Weight

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Keto Egg Loaf Recipe (Better Than French Toast!)
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Keto Egg Loaf Recipe Ingredients

3 Breakfast Rules to Follow to Lose Weight

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If you are new to the Ketogenic Lifestyle and want to learn more about how I lost 55 lbs doing it! It has been a life-changing event and I am loving this way of eating! Combine all the ingredients in a small bowl or a blender and mix it until all the ingredients combine and become smooth.

This takes about 3 minutes or so with a hand mixer. It will only take about a minute with a blender. Spray your pan with non-stick cooking spray and bake it at degrees for 20 minutes for muffins or 30 minutes for a 9 x 13 pan. This recipe can be doubled as needed.

Keto Egg Loaf Recipe Ingredients