The diet program has assisted millions of individuals in losing and controlling their weight; in addition, it has even improved their health and fitness too. I love your food and do not want to totally stop my program. Hi Rose — Glad you liked it, and best of luck with your weight loss journey! This past July was told my chloerstral and blood pressure was too high for 28 year old. Our moderators read all reviews to verify quality and helpfulness. Check the percentages to determine whether a certain supplement offers you percent of the Daily Value DV for the vitamins and minerals included. I went down to
This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6).
However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.
A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia.