Video of the Day
Although the body is equipped to remove toxins from the body, an excess of toxins can result in medical attention as the body will not be able to handle the toxicity on its own. The endocrine system is composed of a series of glands that secrete hormones. In the process, it helps preserve a vital balance in the level of salts and fluids in the blood. Exercise is also essential to keeping your excretory system healthy. Plus, get practice tests, quizzes, and personalized coaching to help you succeed.
Effects of Physical Activity
Do you really want to delete this prezi? Neither you, nor the coeditors you shared it with will be able to recover it again. Comments 0 Please log in to add your comment. Sweating removes water and salts from your body together with a small amount of urea. As the level of sodium in your bloodstream drops, ADH secretion also falls, and your kidneys produce urine that is more dilute. After a certain point, the hypothalamus begins to boost the release of ADH from the pituitary gland to conserve water as much as possible.
As ADH levels rise, the kidneys produce more concentrated urine, thus causing the level of sodium in the bloodstream to further drop. One of the ways your body excretes toxins is through sweat.
When you exercise, you sweat more and you also need more water. Sweat is made up of some of the processes of respiration, such as dead cells, according to the Franklin Institute. Aim to get 30 to 60 minutes of exercise three to five times per week. Features The excretory system traps wastes like urea and excess salts and expels them from the body. In the process, it helps preserve a vital balance in the level of salts and fluids in the blood.
A portion of your brain called the hypothalamus regulates excretion by producing anti-diuretic hormone ADH , which acts to reduce the amount of water removed from the blood by the kidneys and thereby to reduce the rate of excretion. Popular presentations See more popular or the latest prezis. Creating downloadable prezi, be patient. Delete comment or cancel. We discussed the circulatory, digestive, endocrine, excretory, immune, integumentary, muscular, nervous, respiratory, and skeletal systems.
Then, we looked at both the long-term and short-term effects of exercise on these systems. The information on this site is for your information only and is not a substitute for professional medical advice.
To unlock this lesson you must be a Study. Did you know… We have over college courses that prepare you to earn credit by exam that is accepted by over 1, colleges and universities. You can test out of the first two years of college and save thousands off your degree. Anyone can earn credit-by-exam regardless of age or education level.
To learn more, visit our Earning Credit Page. Not sure what college you want to attend yet? The videos on Study. Students in online learning conditions performed better than those receiving face-to-face instruction.
By creating an account, you agree to Study. Explore over 4, video courses. Find a degree that fits your goals. Effects of Physical Activity on Body Systems In this lesson we'll discuss the effects, both short-term and long-term, of physical activity on each of the major systems of the human body. In addition, we'll discuss both the positive and negative effects of exercise.
Start Your Free Trial Today. An error occurred trying to load this video. Try refreshing the page, or contact customer support. You must create an account to continue watching. Register for a free trial Are you a student or a teacher? I am a student I am a teacher. It only takes a few minutes to set up and you can cancel at any time. What teachers are saying about Study. Are you still watching? Your next lesson will play in 10 seconds.
Add to Add to Add to. Want to watch this again later? Physiological Effects of Physical Activity. Safety Guidelines for Physical Education. Methods for Teaching Physical Education Lessons. What Is Body Composition? The 3 Principles of Training: What is Health Education? What is Physical Education? Major Muscle Groups of the Human Body. Components of Body Movements: What Is the Muscular System? What is Physical Fitness? Praxis Physical Education TExES History Practice and Study Guide.
Principles of Physical Science. In this lesson we'll discuss the effects, both short-term and long-term, of physical activity on each of the major systems of the human body. Effects of Physical Activity The majority of scientists now believe that the effects of physical activity are mostly good for the human body. Systems of the Human Body Before we discuss the effects of physical activity on the human body, it is imperative that first we identify the major systems of the human body.
Circulatory or Cardiovascular System Physical activity not only raises good HDL cholesterol but also reduces the dreaded triglycerides.
Digestive System When to eat and how much to eat are subjects of endless debate among experts. Endocrine System The endocrine system is composed of a series of glands that secrete hormones. Excretory System It's not the most pleasant or glamorous system to discuss, but the excretory system is responsible for the critical role of removing liquid and solid wastes from the human body.
Immune System Of all the human body systems, the effect of physical activity on the immune system seems to spark the most debate among experts and scientists. Want to learn more? Select a subject to preview related courses: Integumentary System The integumentary system is just a fancy term for the system that includes the hair, nails, and skin, the latter which by the way is the body's largest organ.
Muscular System In the short-term, exercise may cause muscle soreness and muscle fatigue. Nervous System The nervous system is composed of the spine, the nerves, and the brain.
Respiratory System The average adult takes over 20, breaths each and every day. Skeletal System In the long-term, exercise can help a person lose weight and maintain that weight loss.
Lesson Summary Most experts now believe that physical exercise can play a major part in the overall health of the human body and in preventing premature death. Unlock Your Education See for yourself why 30 million people use Study.
Become a Member Already a member? Earning College Credit Did you know… We have over college courses that prepare you to earn credit by exam that is accepted by over 1, colleges and universities. To learn more, visit our Earning Credit Page Transferring credit to the school of your choice Not sure what college you want to attend yet? Browse Articles By Category Browse an area of study or degree level. Degree Overview Exercise Physiology Schools: Degree Overview Exercise Physiologist: You are viewing lesson Lesson 4 in chapter 2 of the course:.
Latest Courses Computer Science Network Forensics Computer Science Popular Lessons What is Rhythm in Poetry? Columbus Day Activities for Kids. Create an account to start this course today. Like this lesson Share. Browse Browse by subject. Enrolling in a course lets you earn progress by passing quizzes and exams.
Take quizzes and exams. Earn certificates of completion. You will also be able to: Create a Goal Create custom courses Get your questions answered. Upgrade to Premium to add all these features to your account! Start your FREE trial. What best describes you? Choose one Student Teacher Parent Tutor. What's your main goal? Your goal is required.
Email Email is required. Email is not a valid email. Email already in use. Cancel before and your credit card will not be charged. Your Cart is Empty. Please Choose a Product. Password must be at least 8 characters long. Password may only be 56 characters long. Password Confirm Password confirm is required. Password confirm must be at least 8 characters long. Password confirm may only be 56 characters long. Password confirm does not match password.
Unlimited access to all video lessons Lesson Transcripts Tech support. See all other plans. Streaming videos that cover every part of the exam, to help you get your best grade or score Download videos with ease Full transcripts of each lesson Unlimited practice tests —so you're completely confident on test day Mobile app —study anywhere 1-on-1 support from instructors.
See all other plans See the Teacher's Edition. Don't worry, we'll email you right away with all the details You are free to cancel online, anytime, with just a few simple clicks And if you have any questions, you can reach out anytime. First Name Name is required.