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The foods are not drab and boring like with Medifast which I tried last year. A ketone diet can raise the acetone content in the body,with scary consequences. Brut March 20, at 8: Since beta-hydroxybutyrate levels increase when a majority of dietary fats are polyunsaturated, it stands to reason that fat lipolysis and beta oxidation activity increase as well; so, in other words, you will rid yourself of fat more quickly and easily if a majority of your fat percentage comes from things like seeds, nuts, oils, and fatty fish. I'd be first in line! Is the ketogenic diet unhealthy? District Court Judge Stanwood R.
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