Please advise f I can replace the steak with pork rashers for a week. Not losing weight and feeling stuffed? Write Your Own Review Only registered users can write reviews. Are you drinking anything other that water and the allowed wine? Should I be losing weight more or should I focus on size shrink? In addition, weight is a notoriously poor indicator of results, at least in the short term. Thanks again for the kind words Tony.
Remember, the Celebrity Slim program is flexible so you can swap meals around to suit your daily schedule. For example, if you're invited out to lunch, simply enjoy your healthy balanced meal for lunch that day check out our tips for making healthy choices when eating out! It's completely fine to switch around when you have your healthy balanced meal each day. In fact, varying your routine regularly can help rev up your metabolism and prevent a weight loss plateau, because it stops your body from getting used to the same routine day-in-day-out.
Celebrity Slim Rapid is the kick-start phase of the Celebrity Slim Program, designed to be used for the first few weeks or longer if you prefer - there is no time limit as the Rapid Phase is completely safe for ongoing use. Rapid has been formulated to eliminate cravings, kick start weight loss and get you motivated for the 'Trim' phase. For nutritional information, check out the Rapid shakes range.
The Celebrity Slim Rapid phase has been devised to reduce carbohydrates from the diet and encourages rapid weight loss by forcing the body to burn primarily fat instead of glucose sugar for energy. On the Trim Phase, simply replace 2 meals each day with delicious Celebrity Slim shakes or meal bars, eat 1 healthy balanced meal and snack up to 3 times on a variety of yummy, allowable foods between meals.
Drinking lots of water is also very important, so we recommend at least 2 litres per day. The Celebrity Slim Trim Phase is our regular program, designed with longer term use in mind. Many people find Trim to be the most enjoyable phase of the program, because it's so flexible, offers the most variety of Celebrity Slim meals and snacks to choose from and is easy to stick to.
On our Maintain Phase, you can choose to stop using Celebrity Slim meal replacements altogether or cut back to just 1 Celebrity Slim Shake or Meal Bar, alongside 2 healthy balanced meals and 3 healthy snacks. But beware - if at this stage you were to go back to eating a carbohydrate rich diet, you would probably regain much of the weight and fat you have lost.
Once you've reached your goal weight, our Maintain Phase will help ease you back into a healthy lifestyle routine designed to help you sustain your weight loss results in the long run. The great thing about the Maintenance Phase, you will find, is that because you are still following the basic program guidelines, you will continue to lose weight.
Many people find that they enjoy having some extra food alternatives and choose to move between the Trim phase and Maintain phase to keep things interesting. It is a great way to stay on track too, because you can eat some of the foods that you enjoy without having to worry about gaining on the scales. Use more or less liquid for a thinner or thicker consistency. If enjoying shakes with low fat milk or an alternative milk of your choosing, this should be factored in to the nutritional values referred to in the nutrition information panel.
As part of the Celebrity Slim Program Rapid Phase, simply enjoy 3 Rapid Shakes plus 1 healthy balanced meal and 2 litres of water each day. Celebrity Slim contains ingredients from Milk and Soy Products. Only registered users can write reviews.
Please, log in or register. Claire Sat Mar 10, at I love the flavour of this shake! It is enjoyable and my favourite in this range.
Lydia Thu Dec 22, at 3: I really like this product more than the L - carnitine rapid shakes I find I am less bloated and less hungry along with less cravings for sugary food which probably due to the garcinia cambogia, I like it that it's low sugar and low carb I am already seeing results despite being 3 days I already lost 3kgs.