Why I Switched from Weight Watchers to Medifast

What is the Jenny Craig Diet?

Jenny Craig
I eat to fuel. As long as I'm lowering my overall food intake, I should still lose weight, though more slowly, of course. With Nutrisystem you get to chose from many foods that are already prepared for you. Food wise, I love the vegetable beef soup; it is one of my favorite things to eat for lunch. I used Jenny Craig three or four times over a year period and it worked. I decided to try Nutrisystem because of the fact that I did not have to learn how to cook to lose weight. Plus many overweight people are already living on a steady diet of low-nutrient processed food.

Jenny Craig – Food, Body and Mind


To view the entire catalogue including notes on the shows and the guests and multimedia audio player - click here. Youll find podcasts on the modern revival of hunting for sustainable meat, the real value of organic foods, the benefits and risks of raw milk, urban farming, craft beer and the ethics of eating meat. Here is a sample and audio players so you can enjoy the broadcasts right now on your computer. Search Randy Shore on iTunes to download to your smartphone or tablet.

INTRO NUMBER ONE: The Dr Phil Effect.