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Would you like to change to the United States site? I feel as tho this program could be easier to stick with if the food had a better taste and was more filling. Other than the food not being very good, it is very difficult to feed the family when I have something completely different to eat. Visit eBay's page on international trade. Contact the seller - opens in a new window or tab and request a shipping method to your location. The plan takes into account all aspects of healthy lifestyle behaviors: The same program is also outlined in the book NutriSystem Nourish:
Especially when factoring the cost is just to feed one person, food for the rest of the family still needs to be purchased. I personally think there are a lot of better options out there.
But, if you only have yourself to feed and you may be eating frozen meals anyway, then this diet may not be such a bad choice for you. It just does not fit into the life that I have right now.
If I didn't have to feed a family, it would be nice to not have to plan the meals and just have them mailed to me each week however. This isn't the worst diet I've tried, and this isn't the best. The idea is good; prepared meals keep you from overeating and they keep you on track. But, it is expensive, and the food is utter crap.
I bought one of the packs that was supposed to give me food for a month. The breakfasts aren't that bad; the eggs and cereal are actually pretty tasty, and they keep me full for a while.
The lunches and dinners, however, actually make me sick to my stomach. They make me want to throw up and they don't keep me full, as I can only down half of the meal before I want to puke. The idea is good, and I wish the meals were better, as I know they would keep me full and nourished.
The diet itself did make me lose weight, because I was eating so little, but I was hungry most of the time because I was eating so little. Really, I would rather just prepare my own healthy meals that are filling and good. Bottom Line No, I would not recommend this to a friend. I have tried many diet plans and read many books concerning dieting, but the NurtiSystem Nourish 2-weeks Favorite Plan is a great starter for those of us who needs to gradually get accoustomed to dieting and eating right.
The concept of the NutriSystem Nourish 2-weeks plan is to get the dieter on the right track concerning proper eating and nurtition.
The plan is very convenient, easy to follow, and great for those of us on a time schedule. The food is tastes exceptionally well and can be supplemented with other foods, preferably fruits and green vegetables.
However, in my opinion, the cost is expensive and sometimes foods are substituted according to availability. Never the less, give the NurtiSystem Nourish 2-weeks Favorite Plan a try and it just might become your favorite diet plan. It takes time, but it works. It's very easy to follow and very easy to stay on track. He didn't take weekends off, because he wanted to lose weight as quickly as possible. This can put you back in control of food related health problems.
Because Nutrisystem is on the Glycemic Index GI most things they produce are diabetic friendly, I lost 33 lbs doing this.
I have only been using the book for a month, I've lost 10 lbs and feel great. The first week is tough, drink lots of water, find a way to keep busy and you can do it too!!! Great read in understanding daily frequent meals. This is a great book in helping understand why we need to eat several meals a day, whether dieting or maintaining healthy eating habits.
It explains how through yo-yo dieting etc. I use the Nutrisystem food program to lose weight, but you don't need to be on Nutrisystem to reap the benefits of diet and regular eating habits information from this book. The book is a bit out dated-however, has lots of great weight loss tips. I like the complex nature of this book as far as making better choices for a healthier lifestyle. I also enjoyed the recipes. They are so simple,healthy and delicious!