Popular Meal Replacement and Protein Powder Resources Articles
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I decided to try out the 5-day box for one month and see what kind of results I get! Highly recommend and have actually recommended to a couple friends already! Kate, September 12, I really liked each of the items in this package. It's a great price. The fact that it includes family recipes for dinner is so practical! That way I can enjoy the same dinner as my family. I've bought this three times! Hope they make more like this. AFenwick, August 12, I found very little that I liked at all.
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Choose from over foods. To help you out I will list a few of my personal favorites. Okay for breakfast I loved the double chocolate muffin.
Be sure to put this in the microwave for a few seconds. Trust you will be happy you did. If you have high blood pressure you should talk with your physician before giving this option a try.
Most pre-packaged meals are high in sodium and that can increase blood pressure. Children can use meal replacements, but not the same ones marketed to adults for weight-loss.
Brands like Boost and Pediasure offer healthy options for kids. Both contain protein powder and some flavors contain whey protein. But, there are potential interactions between medications and certain foods. Talk with your doctor before using a meal replacement option if you are on prescription medications. Science supports the use of meal replacements for weight-loss.
There are numerous research studies that prove it can work as a healthy option that helps the dieter lose and maintain. There are also multiple studies showing the benefits of protein powder, whey protein and meal replacements.
You should keep use to a minimum no more than one per day , but some dieters get more benefit from adding in a very low calorie bar or shake as a snack to keep hunger under control.