The other people on the website inspire me to want to lose more weight and become even healthier. I have done Nutrisystem and the food was horrible. Our TEAM is free but priceless! After speaking to multiple people I was told because I was already on the program only my counselor could send me more food. Anyone can do this diet. I lost almost 40 lbs since April it's now December with absolutely no exercise. I recommend Jenny Craig.
Does Garcinia Cambogia Actually Work. Woman Smiling and Holding a Supplement I managed to find several research studies on Garcinia Cambogia, in both animals and humans. According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1).
Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2).