See questions and answers. East Dane Designer Men's Fashion. You can use it whether you are on a diet or not. It is not required that you exercise while on Advocare Slim, though you may have better weight-loss results if you combine the two. First of all, it is important to be careful whenever you want to try a weight loss supplement that includes caffeine.
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However, the results are usually weak and inconsistent and certainly nothing to get excited about. At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article.