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Serve over a bed of greens. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Comments I never thought to put the avocado on the tuna sandwich! I eat a lot of tuna and am always looking for new ways to serve it. I'm not a fan of nutrisystems because I don't like the meals that much and because I found that even the diabetic version raised my blood sugar too much. The rest of the ingredients are things you most likely have in your pantry.
Food database and calorie counter. Calories from Fat 60 Calories Percent Daily Values are based on a calorie diet. Your daily values may be higher or lower depending on your calorie needs. Chipotle Black Bean Bowl. Tuna Salad with Cheese. Tuna Salad with Egg. Lettuce Salad with Assorted Vegetables. This system has done at least 3 things for me besides helping me lose - 1 I am experiencing what true portions should look like as I eat their products, 2 I am getting used to cooking the SBD way on my cook for myself day 3 I am not having to cook when I feel awful.
This was what was my main problem - I felt horrible with a lupus flare or the anxiety an depression I was experiencing last year. Cooking things I could eat that were healthy, low calorie or low carb and which did not bother my acid reflux from lupus drugs was time consuming and energy stealing.
So, I'd eat things that were not so healthy, or not at all, which not only caused weight gain but anemia as well as fluctuating blood sugar not to mention more fatigue and discouragement.
These things can get us through hard times as well as train us for what our bodies need. No one is going to stay on this stuff longer than they have to - they are expensive and I would miss my own cooking, anyway.
Be glad someone is trying to be healthy, don't criticize their method. They will succeed in the end and work out a plan in the end or they won't - your criticisms won't change anything one iota.
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Recipe - Nutrisystem Clone - Tuna Salad. Today is my first Saturday and also my first eat Nutrisystem on my own day. If you read my first Journey post you will remember I'm doing Nutrisystem 5 day kits from Walmart, cooking on the 6th day, then a free day on Sundays to enjoy with family and friends.
All the flavors I have tried with this is good. The buffalo flavored tuna are so good! Cover the avocado with cheese and place in the microwave on high for about 30 seconds or until cheese is melted.
I never thought to put the avocado on the tuna sandwich! They also love tuna sandwiches, so I will have to try this for them! This recipe does look so tasty. I want to try the Tuna Creations also. I would enjoy this for lunch! So good and so simple.