Sonohysterogram and Lab Work Results
My advice for young people- you will heal quickly if you eat right! After more research and more struggling I read enough about paleo and the potential affects on pcos. I tried taking them as prescribed but it made me sick and I continued to gain weight rapidly and also started using the pill. Niki on March 9, at 8: How The size of the meals is considered by some as being on the small side. You can get very specific about the ways in which you do this, and I do go into great depth on these strategies in my program on overcoming PCOS here.
8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).
So… unfortunately, the weight loss effects appear to be both weak and inconsistent.