Bistro MD: Does This Very Popular Diet Really Work?


Bistro MD does all the hard work and preparation for you. Bistro MD can adjust their menus to accommodate you if you have certain types of food allergies. Sure they can lose a couple of pounds but in the long run, the body is going to look for it. Bistro MD diet can do that for you. More importantly, it looks and tastes like food you would cook yourself. The company does not ship elsewhere outside the United States.


The claims for weight loss are nothing short of outlandish and there is real science that suggests the whole thing is a hoax. Studies that claim to have found weight loss were carried out on animals. Studies involving humans are for the most part badly designed. A few quality studies have been carried out over the years, starting in 1998 with a double-blind, placebo-controlled trial of 135 adults over 12 weeks published in The Journal of the American Medical Association.