Please send us any and all feedback pertaining to privacy, or any other issue. When ordering or registering, we may ask you for your name, e-mail address, mailing address, phone number, credit card information or other information. My husband and I have been drinking Shakeology for 4 months. Also if I ever want to change my home direct, the flavor or ship date I just call or submit an online form. I started taking Herbalife and was so impressed, with it that I became a distributor. Can't tell you how many people I have talked to that have turned around their digestive problems after starting Shakeology.
Your Guide To Finding The Best Meal Replacement Shakes
Maybe their systems were missing some important nutrients but whatever — they are sticking with the product. Shakeology is the BEST product out there. It has a great taste, is full of antioxidants, probiotics and numerous other healthy phytonutritients and cellular nutrition.
If you want feedback on this amazing product from an experienced user, email gudmund mymts. Oh, and regarding some of the comments below about customer service…. NO aftertaste, no artificial ingredients…just pure amazing SUPERfood to prevent cancer, disease and promote wellbeing and energy.. Tastes pretty good I had the chocolate , and I usually use frozen strawberries with it.
But, the price is prohibitive. I suggest you try and review the Sun Warrior products. The vegans are good, but need to supplement the flavor. For chocolate, I usually add a tsp of cocoa powder, and for vanilla, I usually add a half to one tsp of vanilla extract.
Added with frozen sweet cherries is awesome. To get the antioxidant part, I add a scoop of organic super green food. Together the cost of both is way cheaper than Shakeology with approximately the same nutrition profile. Plus, sun warrior lists the amino acid profile and is great for a recovery drink or meal replacement.
I find the whole Beachbody empire cultish and off-putting. Nevertheless, I tried shakeology because a friend had lost weight on it and I was looking to jump-start my own weight loss.
The shakes are fine. As a quick meal on the go, it was a fine solution. However, after a while of near-daily use I began to develop a lot of stomach discomfort, gas, and cramping. After experimenting with different possible sources, I identified the culprit as the stevia in the shake. I hope they actually follow through on that. But be sure you have a strong stomach. I have been drinking chocolate shakeology for a month and love it.
The only problem is it is expensive. I have tried to research other products that are cheaper with the same benefit. I am so confused. Anyone have any advice or know any alternatives. I would greatly appreciate it.
Shakeology is the best thing I put in my body everyday. I love the chocolate but all the flavors are good. I am a Nutritionist and I recommend it to all of my clients.
I use it as an after workout supplement because I have achieved my goal weight with Shakeology and P90X. I did not like the taste and with that much sugar and not so great ingredients, I have chosen to go with another protein shake of higher standards and quality. I do not recommend spending your money for this! I keep sending shake mix back. How do you stop this??? I have been using Shakeology for almost 4 years now. I have been able to keep my weight off for over 2 years now. My favorite is the chocolate, and my least favorite is Vanilla.
I mix them with different fruits and nut butter to change the flavors. You have to talk to a real person in order to cancel the subscription, you cannot do it through the automated service.
I have not tried any other shake as good as Shakeology. I love their fitness programs, is the only company that combines fitness and nutrition as its best. Yes, I am a coach. When you order it, at the bottom in the small print it says that you have signed up for the auto shipment and at the end of the 30 days you will be charged again.
I have called to cancell but they keep charging my credit card and sending me product that I no longer want. I would give shakeology less than 1 star. I actually ended up cancelling my creditcard. Then the auto pay and shipment stopped. The thing that you had to do was tell them to cancel home direct.
As beach body coach none of my customers have ever had a problem for anything. I m here to help them in anything they need. These shakes taste horrible! They taste like chemicals.
The first few days that I used Shakology it worked as advertised, kept me full was a good breakfast replacement. However after about the first week I noticed that I was hungry after only an hour. Not all it was advertised to be. It also has the aftertaste of artificial sweetener. You have to eat clean o when drinking these shakes. They work fantastic for me. Ive been drinking them for a few months and doing a workout with them and have noticed a HUGE difference with the shakes.
Eating right and exercising are an important part of a healthy lifestyle! My understanding is that the product is sweetened with fructose. How does it have an aftertaste of artificial sweetener when it supposedly contains no artificial sweetener? Really loved this when it was sent to me in T its just way too expensive to keep up with the re-order. The chocolate is the best flavor, and when mixed with ice it tastes like a milkshake. But there are 2 serious draw bags.
In addition the amount of sugar and sodium is high. So with all the nutrients in there, the quality if the shake is diminished because 2 serious health offenders make up a significant percentage of the ingredients. I have thus been motivate to gind other more nutritious options that just happen to be less expensive.
I agree about the price but find the sugar content not so bad — 9 grams. Have you found an alternative? I was also looking for something cheaper with the same or better benefits. I have been taking Shakeology off and on for about 2 years.
I have suffered from chronic migraines and arthritis for a long time. I recently started drinking it daily for the past 2 months. Since starting I have not had any migraines and my arthritis pain has reduced immensely!! It is not just a weight loss shake and that is what makes it different than anything out there!! There are several flavors of Shakeology without ANY fructose. Get your facts straight before you publish them for public review. You are correct in that there are a couple flavors without this ingredient, ie.
As soon as we get enough request to review these specific flavors we would be happy to! For a complete breakdown of which flavors have fructose and which do not please refer to their company website at http: I have been drinking Shakeology for about a year now. I love the Chocolate Vegan flavor and the Tropical Berries.
It is also vegan. My other favorite flavors are Greenberry, Chocolate, Vanilla and Strawberry in that order. I had never used a shake before to loose weight. I did for me what they advertised: Or just the ice and water. I have had health problems in the past. I changed alot of my eating habits 2 years ago. Even with the healthy lifestyle that I live it has been a struggle to lose weight. I was very disappointed with Shakeology.
Since I have been trying to get 20 pounds off I thought that shakeology would be a step in the right direction. If eating deep fried, junk, and non portion foods is the lifestyle that you are used to, then this may work for you. I have read reviews and was optimistic. I do not really have a handle on the amount of each ingredient though together it does sound healthy.
I have tried the Vanilla and chocolate. The Vanilla tastes horrible. We actually just threw it out as even with almond milk it tastes awful. The Beachbody coach said to mix it with jello but that is time consuming and I do not eat Jello routinely. It does make you feel full though. I am still on the fence as it does not really affect my work out and is like drinking medicine.
Awful taste took getting used to. Now i mix it with lots of water and that helps. A healthy meal replacement shake should contain no more than a few grams of sugar. While many brands of meal shakes provide important nutrients, they cannot completely replace a healthy diet full of whole foods.
In addition to vitamins and minerals, whole foods contain antioxidants, plant compounds and enzymes that are difficult to put into a bottle. Some shakes do contain fiber, although significantly less than the amounts found in whole foods like fruits, vegetables and legumes.
Additionally, drinking shakes for meals is not a sustainable lifestyle for many people. It can be a socially isolating practice, since many social events include food. In general, diets don't work for weight loss.
Long-term weight loss requires long-term lifestyle changes. While drinking meal replacement shakes can help you lose weight, they don't force you to change your eating habits. If you simply go back to your old eating habits when you stop replacing your meals with shakes, you will likely regain the weight. To choose the best meal replacement shake for weight loss, ignore the claims on the front of the package and read the ingredient list on the back.
Whey protein has been found to improve satiety and is a good ingredient to look for in a meal replacement shake You can also make your own meal replacement shakes at home.
There are endless combinations of ingredients, but here is one recipe to try:. Mix all ingredients together in a blender until smooth. This homemade shake contains approximately calories, 30 grams of protein and 30 grams of carbs. Meal replacement shakes are a portable and convenient option for an on-the-go meal. They may be an effective way to reduce your calorie intake and lose weight.
However, be sure to choose a meal replacement shake that is high in protein and low in sugar and artificial ingredients. A study funded by a drug manufacturer concluded that lorcaserin did not increase the risk of serious heart problems. However, some questions linger. Making small changes in your kitchen can help you win big at weight loss. Scientists say the way men's bodies are built and even where they store fat helps them lose weight more easily than women.
Losing weight can be incredibly challenging but there are proven strategies to simplify and expedite weight loss. Here are 10 of the best ways to…. Meal planning is one of the best ways to kickstart and stay on top of your weight loss goals, and new technology can make this task easier.
Certain beverages have been shown to boost metabolism and decrease hunger. These are the 8 best weight loss drinks to help you slim down. Quality protein, as well as enough dietary fiber, are key components in any healthy, well-rounded diet. Eat real food with a mix of the macronutrients you need for satiety and well-being.
If you turn to meal replacements because you have a hard time eating fibrous, bulky foods — whether due to older age, dental problems or a digestive disorder — relying on these products might cause your condition to become even worse. Sugar is linked to increased inflammation, dental decay, and fluctuations in hormones that govern energy and mood. Instead I recommend trying some of the meal replacement alternatives below, which you can prepare ahead of time or even in bulk in many instances:.
If a digestive problem is the reason you choose to consume meal replacements, here are other tips for improving the way you digest your meals: From the sound of it, you might think leaky gut only affects the digestive system, but in reality it can affect more.
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