I call and made an appointment for me and my wife, as she is overweight too. I received an offer for weight loss supplements when I ordered a piece of exercise equipment. I have been doing QWL for 14 weeks and am down 52 pounds with 18 more to go. I did everything this deceitful woman asked of me then she accused me of eating fattening foods when I returned to be weighed in. This program is difficult at first but when you get into the swing of things

More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1. 3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks.

They found no difference in appetite between groups (8). Overall, I looked at 4 more studies.