What Causes Swollen Feet
Our new microwaved world drowns us in a sea of non-native EMFs, we need to mitigate this EMF pollution using sunlight and full-spectrum light devices. My wife is in the same situation as you. We live in a very poluted world. Red skin is also one of the common symptoms of the swollen glands. Peppermint has menthol, which gives a cooling sensation. I know my skin had a keritosis problem and when the town stopped fluoridating it vastly improved.
3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8). Overall, I looked at 4 more studies.
Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).