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Each kit also contains a meal planner with grocery add-in suggestions, a shopping list that matches the sample meal plan, plus a daily tracker to help you stay on the path to success. I would definitely recommend purchasing the food this way, unless you really need the extra hand-holding that Nutrisystems provides call-in and chat support, etc. Summary The 5 Day Nutrisystem Kits sold at Walmart offer a quick an easy solution for proven weight loss. In addition to the 5-day kits, Walmart also offers a broad selection of other Nutrisystem products. This box was okay I like the other box better as far as diet food goes.

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Garcinia cambogia is a fruit grown across India and Southeast Asia and it is used there as a food and its rinds are used in some traditional recipes of south India. It used to be an obscure hard-to-find ingredient, but recently the Internet has exploded with websites selling weight loss products based on an extract of the fruit and it even got some decidedly hucksterish treatment from Dr. Oz, a TV personality made famous by Oprah Winfrey. The fruit is known in India as gambooge.